Dealing With Traumatic Grief

Sudden grief is different from other kinds of grief. The shock of hearing the worst possible news impacts every part of your life. Emotionally and physically you are reeling. It’s hard to think and hard to make decisions. Everyone around you is hurting, too…so even talking is difficult. Here are some articles that give information about what you are going through and they contain some helpful suggestions for dealing with traumatic grief.

Here is an article about the early weeks of grief: Sudden Death

A helpful article from the website “Open to hope”

An article by grief author, Harold Kushner.

Information about dealing with sudden loss

Article from Psychology Today about what to expect when you are grieving.

PDF from American Counseling Association that shows grief reactions over the life span.

Here is another article about the various kinds of grief.

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