PTS

National Center for Post Traumatic Stress

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We are the world’s leading research and educational center of excellence on Post Traumatic Stress.

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First Responders: Do You Know the Difference Between Trauma and Tragedy?

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Knowing the difference between trauma and tragedy can strengthen a first responder emotionally and minimize the effect of trauma. Maturing as a first responder requires accepting your limitations and knowing what you can and can’t control about the world. Gratitude…

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Treating Traumatic Stress in First Responders

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First-responder work is taxing for the individual and their family. Successful treatment of first responders in crisis requires a multidisciplinary team of peers, chaplains, and culturally competent clinicians. A residential retreat is one approach to keeping first responders and their…

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Trauma Releasing Exercises (TRE): A revolutionary new method for stress/trauma recovery

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This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in…

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Addressing Suicide Among First Responders: How Colleagues, Friends, and Family Can Help

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Whether they’re running into burning buildings, engaging an active shooter, or navigating crowded streets at high speeds on the way to a hospital, first responders often put their lives at risk as part of the job. And while they may…

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Permission to Start Dreaming

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“The Permission To Start Dreaming Foundation is a wonderful foundation. My husband went through their warrior path training. It is absolutely wonderful. Great group of military and first responder wives. ” Law Enforcement Family Recommended The Permission to Start Dreaming…

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