Podcast for Family

Create Your Own Light – How Hypervigilance Destroys a Family

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In this episode, host Travis Howze discussed the upcoming release of his new book while reflecting on his journey of growth. He goes on to discuss the importance of understanding your family tree and just how certain individuals can unknowingly…

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The Sleep Zone Podcast

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Relax your muscles- Continue working your way up your body, one body part at a time, within minutes; as you work your way up to your head, continue to take deep breaths. You will begin to feel relaxed, as if…

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Blue Girt Radio with Eric Tung Ep. 33: How Fitness and Psychological Help Aided Career Recovery: with Officer Deven Kennedy

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A ten-year veteran of law enforcement in Canada, Deven found himself in a near-fatal incident last year.  A suspect attempted to run him over, and he narrowly escaped, but not without significant physical and mental injury. Deven credits the physical…

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Finding Strength Podcast 65: Hope after Line of Duty Death – Meg DiBucci

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In the Finding Strength podcast, Matt Quackenbush, LCSW, leads a new conversation each month with people who share their incredible stories of struggle and triumph.  These stories help listeners learn and grow, providing helpful, concrete tools along the way to…

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Behind the Badge with Brian Johnston (4/12/23)

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Host Steve Strachan, WASPC Executive Director, sits down with guest Brian Johnston, Behind the Badge Executive Director.  They discuss what exactly Behind the Badge Foundation does during a line-of-duty death and after, along with other wellness initiatives that help families…

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Code 4 NW Podcast

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One call, a community of support. The podcast has the goal of helping to restore hope and address common issues in first responders’ lives.

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Gravity Podcast – Two Feet on the Ground

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The Two Feet on the Ground – Gravity Podcast explores the relationships, experiences, and values that keep us grounded in a chaotic world full of noise and conflict. Every other Monday, Jaimie joins Chris to host Marriage Mondays, exploring how…

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The Squad Room

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Burnout and negativity are not part of the job description. The Squad Room aims to help officers beat stress and burnout to lead lives of balance and purpose.

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Code 3 Families

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Dr. Rachelle is married to a firefighter and Dr. Alma is married to a police officer, they are both child and family psychologists, and here to discuss relatable and important information relevant to navigating your first responder marriage, parenting, and…

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First H.E.L.P

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A podcast that brings first responders, families, and mindset together for serious and humorous conversations on mental health.

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