
Discover mind–body tools to help you cope with stress, become less driven by compulsions and emotions, recover from trauma, and enhance your resilience so you can live a truly whole life once more.
Dr. Elizabeth A. Stanley, Ph.D., is an associate professor of security studies at Georgetown University, where she speaks, teaches, and writes about resilience, civil-military relations, military effectiveness and innovation, and international security.
Other Resources by Dr. Elizabeth A. Stanley, Ph.D