Decision Fatigue: What It Is and How to Avoid It

It’s late afternoon. You’re facing a looming deadline, a growing to-do list, and a flood of urgent emails, yet concentration eludes you. You think, “I need an energy boost, fast.” You had hoped for a workout to rejuvenate, but the thought of changing into gym attire and deciding on an exercise feels overwhelming. Isn’t grabbing a coffee and a brownie from the coffee shop the simpler choice?

You’ve just encountered decision fatigue.

Read More Here

Decision fatigue: What it is and how to avoid it. Washington State University Carson College of Business. (n.d.).