Resources

20 minute Yoga for Grief | Slow Stretch Legs, Hips & Low Back

Resource Type: Virtual

Yoga for Grief | This gentle, all levels, slow stretch yin yoga for grief routine will guide you into relaxing 1-3 minute yin yoga stretches.

Watch Here

Beth, S. (2022, April 18). 20 minute yoga for grief | slow stretch legs, Hips & Low Back. YouTube. https://www.youtube.com/watch?v=yN0QjjMMdZM&t=995s