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First H.E.L.P

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A podcast that brings first responders, families, and mindset together for serious and humorous conversations on mental health.

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First H.E.L.P Episode 25

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In this episode of Beyond the 1st Response, Christy and Robyn talk to Tracy Vitalo-Harwell CPH-T, from Inspired Change Hypnosis and Coaching about how hypnosis can “shift that space” and how it helps first responders.

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First H.E.L.P Episode 33

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In this episode of Beyond the First Response, Christy and Robyn talk with Firefighter Jason Patton of Fire Department Chronicles and Fire Department Coffee.

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Responder Resilience

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This unique and highly impactful web-based talk show interviews some of our community’s finest heroes who offer insight on the most critical issues on the jo, while providing viewers with a front-row seat to what being a responder truly means….

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Responder Resilience – Mental Fitness Season 2 Episode 37

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Can we exercise the mind to build mental fitness? Yes, says performance expert Erik Leslie from Modern Mindfulness. Erik has trained professionals in the world’s most demanding careers (first responders, Special Forces, and Apache Pilots) with simple ways to become…

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The Very Mindful podcast: How to Deal With Crisis Fatigue

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When we’re faced with a crisis, our bodies and our minds gear up to tackle the challenge. Then, when the crisis is resolved, we go back into our normal state of being.

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Dave Ramsey for LEO

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No matter where you are on the road to financial freedom this group is for you! If you’re goal is to live debt free you’re among the right people! You’re safe here to share anything whether it be a hardship,…

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ESA Scholarship

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911 Over Watch

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Offers peer support, and peer support training and has worked with Washington agencies. 970-222-4193 Many other services are offered as well such as critical incident stress debriefing and diffusing.

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