Topics in this candid conversation include confronting traumatic incidents, understanding the crucial role of mental health professionals, and dealing with societal perceptions of the profession. The episode stresses the importance of open communication, and strong support networks and their significance…
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Discover mind–body tools to help you cope with stress, become less driven by compulsions and emotions, recover from trauma, and enhance your resilience so you can live a truly whole life once more. Dr. Elizabeth A. Stanley, Ph.D., is an…
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Dr. Elizabeth A. Stanley, Ph.D., is an associate professor of security studies at Georgetown University, where she speaks, teaches, and writes about resilience, civil-military relations, military effectiveness and innovation, and international security. She is the creator of Mindfulness-based Mind Fitness…
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By Pamela Blair, Ph. D. A death has occurred, and you are reading this article because you want to help at a time when your friend or family member is feeling sad, disoriented and helpless. We often don’t know how…
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Dr. Alan Wolfelt, recognized as one of North America’s leading death educators and grief counselors, hears from journalists, colleagues, friends, family and others. Here he shares his thoughts on anger spurred by violence and how mourning can help drive change….
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This week, retired Arizona police officer and Demon Slayer, Travis Gribble joins Chris on the podcast. On Travis’s website, he writes, “In 2016, I experienced what I now know to be a life-changing call. For five years after the call,…
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Located on the Washington State Capitol campus in the shadow of the Temple of Justice and looking north to Heritage Park and Puget Sound, the Washington State Law Enforcement Memorial is designed to be a lasting tribute to law enforcement…
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Many widowed moms believe there’s an inherent right or wrong way to navigate challenging days like Father’s Day. There is often pain, doubt, and rumination about how to handle days like this, so Krista St-Germain is here this week to…
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Helping children remember their dad on Father’s Day If you are supporting a child who doesn’t remember their dad this Father’s Day, use the day to help the child learn more about their dad. This can seem daunting, depending on how…
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Ahead of Father’s Day, we’re sharing an essay written for Wake-Up Call by Kristin Meekhof, author of A Widow’s Guide to Healing.
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