Grief can feel confusing and overwhelming for children, especially when they do not yet have the words to explain what they are experiencing.
The Dougy Center offers a wide range of free, age-appropriate resources created specifically for grieving children. Kids and families can explore activities, videos, downloadable worksheets, ways to remember someone who died, and tools for expressing difficult thoughts and feelings. Resources can also be filtered by age and type of loss, making it easier to find support that fits a child’s individual experience.
