Host Conrad Weaver talks with Dr. Heather Twedell (“Dr. T”), founder of F1RST, on the First Responder Wellness Podcast LIVE.
Discover her unique approach to treating first responders like elite athletes – focusing on holistic mental and physical well-being for both responders and their families.
Tune in for powerful insights on resilience, family support, and why active recovery is essential for our heroes.
#FirstResponderWellness #MentalHealth #Podcast #DrT #F1RST #EliteAthletes #FirstResponders
