Eye Movement Desensitization Reprocessing

Dr Stephanie Conn, the founder of First Responder Psychology in Beaverton Oregon, and author of the book, “Increasing Resilience in Police and Emergency Personnel.”  highlights some of the specific benefits of a treatment method called EMDR (Eye Movement Desensitization Reprocessing).

This treatment method is very effective for dealing with significant and accumulative trauma, with the added benefit of having no physiological side effects.

Dr Conn mentions a link in her Flashlight episode and you may find more information about EMDR HERE or another resource HERE