Gayle Frink-Schulz, Program Director for Behind the Badge Foundation and a police widow shares about the importance of finding space for healing and for growth. She shares insights she learned while responding to Office Rick Silva’s death. The lotus flower is both beautiful and meaningful and it provided a tangible touch point for the Silva family…and now for Gayle.
Here is an article that more fully explains the significance of the lotus flower. Click Here
Join us for new episodes next week with Chris and Lacy Wolff who will talk about Energy Management and tactical 4-7-8 breathing. Be sure to subscribe to the Behind the Badge Foundation YouTube Channel so you don’t miss a single episode.