Posts by: Tracy Michel

Stress and Relationships

In this timely Flashlight Series Video, Rebecca Grondel, MA gives insight and ideas for maintaining connection with your partner, family or loved ones during times of stress. From the simple… Read More

Halloween Safety Tips

Lieutenant Julie Beard from the Redmond Police Department offers families some helpful tips for enjoying a safe Halloween. Looks like the weather and the moon are going to add to… Read More


In this Flashlight episode brought to you by Behind the Badge Foundation’s Law Enforcement Family Network, Jeremy and Ketryna Wade talk about resilience for officers and their families. Jeremy is… Read More

The Insider

Subscribe to the Behind the Badge Monthly Newsletter and get the inside scoop on events, updates, news and more! Be the first to know what we have been up to… Read More

The Science of Sleep

Dr Stephen James, from WSU School of Nursing and the Sleep and Performance Research Center, has some vital information about the impact of shift work on law enforcement officers. Sleep… Read More

Finding Our Tribe

2020 has been a year that has put many things we take for granted to the test. To keep ourselves safe, we have practiced social distancing and limited the time… Read More